Athena's run: For my 8 miler (technically a "long run", though it is considerably shorter than all our latest long runs!), I met up with Leah, who will be doing the Marine Corps Marathon with me at the end of October 2011. We ran on a trail close to her home in Lancaster County and headed out around 10:30am. Our college roommate, Anna, came along on bike (which was AWESOME!). We did the relatively flat 8 miles in 76 minutes - 9 1/2 minute mile pace! Check out the video for more fun details!!
 |
| Anna, Leah, & Athena |
Kendra's Run: I did an 8 mile tour of my town. It was me and the trusty ipod shuffle in the early evening. A rather uneventful run that lasted about 80 minutes. It's sometimes grueling to run a long run by yourself, but on a beautiful evening, only doing 8 miles, I actually enjoyed the solitude.
No comments:
Post a Comment