Kendra, Ben, & I did an evening run today, starting at 9:15pm. This was my first run back after being sick, so I was well-prepared with cough drops, just in case!!
I definitely was happy to be doing only 4 miles, and I believe Kendra & Ben shared my sentiments because they were still in pain from the rough 16 miler over the weekend.
The run included nothing out of the ordinary... just 2 laps around the upper parking lot (which we did SUPER SLOWLY), a run to the apartment complex beyond Grandma's house, and then back to our starting point.
I guess I could say it felt good to be back "on the road again" but I'm still not able to really say that running "feels good" - haha!
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